LifeOS
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Focus tracker
Focus command center
Deep-work control room for cycles, blockers, and execution quality.
Focus streak
11d
Hours this week
18.4h
Best window
09:00 — 11:30
Session goal
Complete 2 uninterrupted deep blocks before 16:00
Work / break cycle timer
Deep work cycle in progress
Work cycle 50:10
50:00
Ambient mode
Session task queue
Blockers + sound controls
Focus analytics
Best hours, interruption trend, and deep-work quality indicators.
Best hours
09:00-11:30
Avg session length
46 min
Interruption trend
Down 18% vs last week
Productivity score
72
Completed session timeline
- 91
09:00-09:50
Roadmap architecture
- 88
11:10-12:00
Decision synthesis
- 84
14:30-15:20
Launch copy polish
- 86
16:10-17:00
Finance review prep
Motivation insights
First 10 minutes decide this session. Stay with one task only.
Clear one task fully before switching context. Partial progress increases residue.
Deep work compounds when initiation friction is near zero.